Your Gender
1. How often do you feel stressed by daily tasks?
2. How well do you handle stress?
3. How would you rate your current level of burnout?
4. How well can you concentrate on your daily tasks?
5. How often do you have trouble falling asleep?
6. How would you rate the quality of your sleep?
7. How often do you wake up during the night?
8. How often do you feel anxious before sleep?
9. How happy are you with your eating habits?
10. How balanced is your diet?
11. How often do you exercise or do physical activity?
12. How would you rate your physical strength?
13. How motivated are you to work on your wellness goals daily?
14. How would you rate your overall health and well-being?